10 Meal Replacement Shakes for Weight Loss
Meal replacement shakes are a great weight loss tool as well as being the answer to a quick meal or easy snack. Packed with protein, meal replacement smoothies can be the staple of any weight loss program. A shake in the morning and another for lunch along with a...
20 Ways to Reduce Stress and Anxiety
Stress is one of the biggest thieves of time and energy. It can make you sick and keep you from realizing your dreams. Unfortunately, many people live a life filled with stress, but there are ways to reduce stress and manage anxiety. The best way to live a healthy...
6 Quick and Easy Tips for Success on the Keto Diet
Do you wonder when you make the decision to lose weight if you will be successful? Are you going to be able to stick to the plan and resist the many temptations that you will be faced with daily? The keto diet plan is one of the most popular weight loss plans to...
13 Quick and Easy Keto Recipes You Can Make Tonight
The Keto diet is one of the fastest growing methods for losing weight and with good reason. It is possible to lose a lot of weight very quickly. It is one of the easiest food plans to follow as long as you can give up carbohydrates. One of the great things about...
8 Ways to Save on College Costs
With the exception of buying a home, paying for college will be one of the highest costs in your life. But there are things you can do to save on college costs and tuition. If you take the time to plan your education, you can do to reduce the cost of...
Debt Settlement Companies…The Good, The Bad and The Ugly
You have consumer debt and you know you are in over your head. You are not sure what to do next. Then you hear an ad on the radio that tells you can be out of debt for pennies and there is a little-known secret about credit card debt…you don’t have to pay it all. Most...
How to Lose Weight Quickly:10 Simple Tips for Success
So, you have decided it is time to lose a few pounds and you don’t want to spend 2 years doing it. You are wondering how to lose weight quickly. There are steps you can take to get the weigh off rapidly. Keep in mind you need a plan that is safe and sustainable with...
20 Quick and Easy Garage Organization Ideas
Let’s face it, garages can be a catch-all for yard equipment, home maintenance tools and seasonal decorations. Garage organization ideas for keeping your garage organized can be a real challenge, but it does not have to be that way. Today, there are many garage...
How I Lost 15 Pounds in One Month
A little over a month ago I made the decision to try the Keto way of eating. The decision was not so that I could lose weight. It was so that I would feel more awake and more focused during the workday. It really sucks to be sitting at desk having to hold your head...
Increase Your Tax Refund With This Deductions List
It is that time of year again…time to get out your tax deductions list, W-2s and receipts for the past year. One of the best ways to maximize your income tax refund or reduce what you owe the government is make sure that you take all the deductions possible. Some...
13 Quick and Easy Keto Friendly Ice Cream Recipes
If you are like me, there are certain things you will miss if you adopt the low-carb way of eating. The one thing I new would be missed for sure was ice cream. So, I went on a quest to find a low-carb ice cream that would take the place of my normal ice cream that was...
Roth IRA vs 401(k)…Which One is Right for You?
Personal financial planning has changed over time as more options for saving for retirement have become available to individuals saving for retirement. 401(k) vs Roth IRA is one better than the other? Can you have both? There are a lot of choices when it comes to...